Archive for June, 2010
Socal Time Trial Series Results
One of our coaches Craig Mannino secured a 4th Place in the SoCal Time Trial Series for 2010 in the Masters 30-39. Another one of our riders Greyson Tipping came up with a TIE for 2nd Place overall in the Cat 4/5. The SoCal TT Series “was” an 18 race series but the series was [...]
Read moreVARIETY IN TRAINING IS ESSENTIAL
Variation of volume and intensity must be a hallmark of training. Spending every day locked in an endless struggle of bigger, better, faster and more is a surefire recipe for failure and injury.
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